Guaranteed Ways to Wake Up Early and Energized


Waking up early is tough, and it’s even tougher to wake up early and energized. It may be one of the hardest things to do in this world. One way to make it easier is to have an intentional nighttime routine. Build a routine that helps you relax and sets you up for sleep by taking a few minutes to prepare for the next day. Laying out clothes to wear or having your workout gear ready to go if you plan to hit the gym are examples of a routine you could try. Another thing to consider is taking a minute to clean up before bed. You’ll wake up feeling more relaxed if everything is neat and orderly when you open your eyes. Read article here.

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