The Tech That Can Help You Get Better Sleep

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It seems like new sleep improving advancements are coming out every day, like a slow-acting melatonin spray that keeps you from feeling groggy or even nap-booking services. With over one-third of Americans feeling sleep deprived, the sleep aid market is booming with new technologies to help folks get the sleep they need – everything from sleeping pills to sleep tracking devices to bedding that heats up or cools down. And some of these sleep aids can really make a difference. 
 

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