Half of U.S. Children Get Enough Sleep
A new study presented at the American Academy of Pediatrics 2019 Nation Conference concluded that nearly half of children in the United States don’t get their recommended amount of sleep each night. It is suggested that children get around nine hours of sleep every...
How Much Sleep Do We Really Need?
We spend up to a third of our lives asleep, and it’s a crucial indicator of our overall health. The National Sleep Foundation recently released the results of a world-class study that took more than two years of research to complete. Eighteen scientists and researchers...
Are Blue Light Glasses Right for You?
From our phones to our computer screens, we’re all exposed to blue light daily – and plenty of it. According to a 2019 Parade/Cleveland Clinic Healthy Now survey, 47% of respondents said their phone is the last thing they look at before they go to bed. Blue light...
40 Hours of Work Calls for 40 Hours of Sleep
Our work has a big impact on our sleep. If work isn’t going well, it can lead to restlessness and disturbed sleep at night. The 2019 State of America’s Sleep research study by The Better Sleep Council found that when one (work or sleep) isn’t going well,...
For Teens, One Hour of Sleep Can Affect Your Diet
Numerous studies have shown that teens don’t get enough sleep. They’re supposed to get eight to nine hours a night, but most record seven or less. Research presented at the American Heart Association EPI/Lifestyle 2015 meeting showed when it comes to weight gain,...
Dos Marcos: Going to a Tony Robbins Event When the World Falls Apart
Four casinos closed in 90 days. All located in the same county. Gambling was the backbone of the local economy. Almost overnight that engine sputtered to a violent halt. Michael Grossman is the President of Kensington Furniture in Northfield, New Jersey. What did he do when...
Worst. Sales Promotion. Ever.
27 years ago, the UK branch of the vacuum manufacturer, Hoover, offered two free international flights with any £100 purchase. Today, that sales promotion is often remembered as the worst in history. Hoover made the process of obtaining the flights as annoying as...
Understanding the YouTube Algorithm for Your Store’s Videos
Video marketing is a key aspect for plenty of mattress- and bedding-industry businesses. Sometimes, though, those videos posted to YouTube don’t get the views they deserve. Many video creators consider the YouTube algorithm a complete mystery, but learning to...
Naps May be Good for Heart
A paper published in the journal Heart reported Swiss adults that took one or two naps during the day had a lower risk of heart problems, including heart disease and strokes. Since poor sleep is a known risk factor for a variety of health problems, including cardiovascular...
How to Write Product Descriptions
Product descriptions are key, especially considering that’s how customers learn more about what they’re potentially buying. To write the perfect description, you must first use what vendors have provided (if applicable) as a starting point. From there, ensure...